WEBVTT 00:03:36.206 --> 00:03:38.126 align:center So now we will move on to planks. 00:03:38.366 --> 00:03:39.526 align:center Ok, that builds your core. 00:03:39.846 --> 00:03:40.846 align:center Core gets strong. 00:03:41.166 --> 00:03:42.646 align:center So for that, we will go down first. 00:03:42.926 --> 00:03:44.126 align:center You first see me. 00:03:45.286 --> 00:03:45.566 align:center Ok 00:03:45.846 --> 00:03:48.126 align:center And then you put your hands like this. 00:03:49.006 --> 00:03:50.886 align:center And you go down. 00:03:51.366 --> 00:03:52.686 align:center And you just hold this position. 00:03:52.966 --> 00:03:53.446 align:center Ok? 00:03:54.006 --> 00:03:55.006 align:center This is the first one. 00:03:55.326 --> 00:03:57.006 align:center Second one is like this. 00:03:57.846 --> 00:03:59.125 align:center Fine? - Ok. 00:03:59.126 --> 00:04:00.006 align:center We will do it like this. 00:04:00.326 --> 00:04:01.486 align:center And you just hold there. 00:04:02.086 --> 00:04:07.566 align:center In the third position, we will keep it like this and go in the cobra position. 00:04:08.006 --> 00:04:10.246 align:center It's like this, we will go like this. 00:04:11.966 --> 00:04:12.486 align:center Ok? 00:04:12.806 --> 00:04:13.726 align:center Did you get it? 00:04:13.966 --> 00:04:14.646 align:center Now let's do it. 00:04:16.446 --> 00:04:17.326 align:center Yes, slowly. 00:04:19.686 --> 00:04:20.566 align:center Very good. 00:04:20.806 --> 00:04:21.485 align:center Ok? 00:04:21.486 --> 00:04:22.046 align:center One second. 00:04:23.286 --> 00:04:24.046 align:center Yes. 00:04:24.366 --> 00:04:25.046 align:center Little... 00:04:25.366 --> 00:04:25.966 align:center Very good. 00:04:35.086 --> 00:04:36.806 align:center Can we wrap up today's session, please? 00:04:39.566 --> 00:04:40.446 align:center Okay, but... 00:04:41.006 --> 00:04:41.646 align:center why so soon? 00:04:42.966 --> 00:04:44.326 align:center Actually... 00:04:44.966 --> 00:04:46.526 align:center I have to go shopping with my friend. 00:04:47.086 --> 00:04:48.126 align:center Your best friend? 00:04:48.566 --> 00:04:49.446 align:center Yes, her. 00:04:49.606 --> 00:04:50.685 align:center Yeah, okay. 00:04:50.686 --> 00:04:51.766 align:center We will do it tomorrow. - Okay. 00:04:58.446 --> 00:05:00.406 align:center Tomorrow, yes. Right here. 00:05:18.126 --> 00:05:18.606 align:center Aditi, 00:05:19.846 --> 00:05:20.646 align:center I am sorry. 00:05:21.166 --> 00:05:22.766 align:center I overreacted that day. 00:05:24.206 --> 00:05:24.646 align:center Aditi, 00:05:25.246 --> 00:05:26.205 align:center I am really, 00:05:26.206 --> 00:05:27.726 align:center I am really sorry, Aditi. 00:05:27.846 --> 00:05:28.366 align:center I mean, 00:05:29.366 --> 00:05:30.725 align:center I said bad things to you. 00:05:30.726 --> 00:05:31.926 align:center Please forgive me. 00:05:32.606 --> 00:05:33.486 align:center Please, I am sorry. 00:05:34.086 --> 00:05:35.686 align:center I hurt you. Please. 00:05:36.926 --> 00:05:37.806 align:center It's okay, Karan. 00:05:38.006 --> 00:05:38.326 align:center So... 00:05:39.246 --> 00:05:40.846 align:center You really forgave me? 00:05:41.726 --> 00:05:42.326 align:center Yes. 00:05:42.686 --> 00:05:44.166 align:center We are still on? 00:05:45.646 --> 00:05:46.926 align:center Still on? What do you mean? 00:05:47.486 --> 00:05:50.166 align:center I mean, we are still boyfriend and girlfriend. 00:05:52.006 --> 00:05:52.846 align:center Of course, silly. 00:05:53.406 --> 00:05:54.966 align:center I didn't break up with you. 00:05:55.966 --> 00:05:57.526 align:center I was just upset with you. 00:05:58.046 --> 00:05:59.766 align:center Thank God, Aditi. 00:06:00.366 --> 00:06:01.406 align:center I mean.. you know... 00:07:36.286 --> 00:07:37.766 align:center I am sorry, Aditi. 00:07:38.006 --> 00:07:38.846 align:center It's just... 00:07:39.726 --> 00:07:41.205 align:center That was just normal. 00:07:41.206 --> 00:07:42.805 align:center I mean, we are boyfriend and girlfriend. 00:07:42.806 --> 00:07:44.726 align:center Karan, I think I should go. 00:07:45.486 --> 00:07:46.606 align:center I am sorry, Aditi. 00:07:47.366 --> 00:07:48.246 align:center Just normal. 00:07:51.086 --> 00:07:52.526 align:center Aditi, I am sorry. 00:07:59.606 --> 00:08:00.206 align:center Aditi, 00:08:02.926 --> 00:08:04.886 align:center I could not control myself. 00:08:08.766 --> 00:08:09.366 align:center Aditi, 00:08:11.006 --> 00:08:11.566 align:center shall we start? 00:08:13.846 --> 00:08:14.646 align:center Yes, let's start. 00:08:14.886 --> 00:08:15.886 align:center Come, let's sit. 00:08:17.286 --> 00:08:17.486 align:center Come. 00:08:19.886 --> 00:08:20.486 align:center And yoga? 00:08:22.486 --> 00:08:24.286 align:center Today we are done with yoga. 00:08:24.446 --> 00:08:24.926 align:center Come, sit. 00:08:26.646 --> 00:08:28.686 align:center Today we will just talk. 00:08:34.366 --> 00:08:35.086 align:center Leave him. 00:08:38.166 --> 00:08:38.806 align:center Whom? 00:08:40.086 --> 00:08:42.286 align:center The one you are thinking so much about. 00:08:44.046 --> 00:08:45.006 align:center Maybe your boyfriend? 00:08:46.606 --> 00:08:48.246 align:center I don't have any boyfriend. 00:08:50.166 --> 00:08:50.966 align:center Don't lie. 00:08:51.806 --> 00:08:52.486 align:center You won't be able to say. 00:08:55.406 --> 00:08:58.006 align:center Don't worry. I won't tell Nitin. 00:08:59.646 --> 00:09:01.646 align:center Tell me, what fight did you have with your boyfriend? 00:09:02.646 --> 00:09:04.526 align:center I didn't have any fight with him. 00:09:05.166 --> 00:09:06.166 align:center You didn't have any fight. 00:09:07.126 --> 00:09:10.566 align:center At least, you told me that you have a boyfriend. 00:09:11.926 --> 00:09:12.566 align:center What is his name? 00:09:17.206 --> 00:09:17.806 align:center Karan. 00:09:18.366 --> 00:09:19.566 align:center So, what happened with Karan? 00:09:23.686 --> 00:09:24.605 align:center Tell me, Aditi. 00:09:24.606 --> 00:09:25.526 align:center You know, you can tell me, right? 00:09:28.686 --> 00:09:29.846 align:center I don't know, Sandy. 00:09:33.126 --> 00:09:33.646 align:center Actually, 00:09:36.566 --> 00:09:38.126 align:center I don't know how to say it. 00:09:42.806 --> 00:09:46.286 align:center Take a deep breath and say whatever you want to. 00:09:49.566 --> 00:09:50.046 align:center Actually... 00:09:52.486 --> 00:09:53.726 align:center Karan and I... 00:09:59.886 --> 00:10:00.606 align:center We just... 00:10:02.526 --> 00:10:02.846 align:center No. 00:10:04.286 --> 00:10:05.486 align:center Don't tell me you are a virgin. 00:10:09.926 --> 00:10:10.606 align:center You are a virgin? 00:10:13.566 --> 00:10:14.326 align:center I am sorry. 00:10:15.206 --> 00:10:16.925 align:center I didn't want to make fun of you. 00:10:16.926 --> 00:10:17.326 align:center But... 00:10:20.206 --> 00:10:21.126 align:center It's amazing. 00:10:21.646 --> 00:10:24.526 align:center In America, even small kids... 00:10:26.646 --> 00:10:27.206 align:center Anyways. 00:10:28.606 --> 00:10:30.646 align:center What is the problem between you and Karan? 00:10:33.246 --> 00:10:33.966 align:center Actually... 00:10:36.366 --> 00:10:37.526 align:center Karan wants to do it. 00:10:39.486 --> 00:10:40.126 align:center But... 00:10:41.126 --> 00:10:42.446 align:center There is no vibe. 00:10:44.126 --> 00:10:48.806 align:center I don't feel his touch. 00:10:54.366 --> 00:10:56.646 align:center That connect is missing. 00:10:58.566 --> 00:10:59.406 align:center And... 00:11:00.166 --> 00:11:01.886 align:center Karan doesn't understand this. 00:11:04.566 --> 00:11:06.446 align:center I think I am the problem. 00:11:07.246 --> 00:11:08.566 align:center Shut up. Rubbish. 00:11:09.486 --> 00:11:10.566 align:center You don't have any problem. 00:11:12.246 --> 00:11:16.206 align:center It's completely your decision that what you want to do and when you wish to do. 00:11:17.606 --> 00:11:19.206 align:center And if Karan is forcing you 00:11:19.766 --> 00:11:20.446 align:center you should dump him. 00:11:21.806 --> 00:11:22.606 align:center Dump him? 00:11:22.806 --> 00:11:23.285 align:center Yeah! 00:11:23.286 --> 00:11:24.166 align:center Really? - Yeah! 00:11:24.486 --> 00:11:25.726 align:center Is this your advice? 00:11:25.966 --> 00:11:26.806 align:center I am saying this from experience. 00:11:27.646 --> 00:11:30.166 align:center If a guy doesn't value your concern... 00:11:30.726 --> 00:11:31.566 align:center then you shouldn't dump him. 00:11:31.886 --> 00:11:32.606 align:center As simple as that. 00:11:33.446 --> 00:11:34.485 align:center But I love him. 00:11:34.486 --> 00:11:36.886 align:center Then talk to him and try to make him understand. 00:11:37.366 --> 00:11:38.806 align:center And if he still doesn't understand... 00:11:39.126 --> 00:11:39.886 align:center then dump him. 00:11:40.246 --> 00:11:41.006 align:center As simple as that. 00:11:41.646 --> 00:11:42.126 align:center That's it. 00:11:48.966 --> 00:11:49.406 align:center Thank you. 00:12:02.486 --> 00:12:03.166 align:center Shall we go now? 00:12:03.846 --> 00:12:04.486 align:center Shall we do yoga? 00:12:05.046 --> 00:12:05.486 align:center Yes. 00:12:06.086 --> 00:12:06.366 align:center Let's go. 00:12:12.566 --> 00:12:13.486 align:center Do you remember? 00:12:20.086 --> 00:12:20.886 align:center I am done. 00:12:22.526 --> 00:12:23.645 align:center What are you doing? 00:12:23.646 --> 00:12:24.886 align:center We haven't even started yet. 00:12:25.126 --> 00:12:27.486 align:center Two pegs are more than enough for me. 00:12:27.966 --> 00:12:29.246 align:center Today I drank the third one. 00:12:29.606 --> 00:12:30.165 align:center Come on. 00:12:30.166 --> 00:12:30.646 align:center At least, 00:12:31.726 --> 00:12:32.966 align:center give me company. 00:12:34.566 --> 00:12:35.245 align:center Hi Papa. 00:12:35.246 --> 00:12:35.766 align:center Hi Sandy. 00:12:36.846 --> 00:12:37.606 align:center Here. 00:12:38.406 --> 00:12:40.206 align:center Looking very nice in the sari. 00:12:41.846 --> 00:12:42.485 align:center Thank you. 00:12:42.486 --> 00:12:44.285 align:center Actually, I am coming from an event. 00:12:44.286 --> 00:12:44.966 align:center Okay. 00:12:45.486 --> 00:12:46.846 align:center Aditi will give you company. 00:12:47.486 --> 00:12:48.406 align:center But... 00:12:49.886 --> 00:12:50.246 align:center Nitin. 00:12:50.446 --> 00:12:51.846 align:center Papa, where are you going? 00:12:52.366 --> 00:12:54.206 align:center Sandy is here, how can you go like this? 00:12:54.446 --> 00:12:56.406 align:center Look, I am tired now. 00:12:56.606 --> 00:12:57.805 align:center I am going to sleep. 00:12:57.806 --> 00:12:58.646 align:center Good night. Ok? 00:12:59.046 --> 00:13:00.086 align:center And food? 00:13:00.806 --> 00:13:01.726 align:center No, I won't eat food. 00:13:02.486 --> 00:13:03.326 align:center I will do dieting. 00:13:03.886 --> 00:13:07.046 align:center I want a body like Sandeep. 00:13:09.766 --> 00:13:10.286 align:center Good night. 00:13:11.526 --> 00:13:12.526 align:center Good night. 00:13:16.086 --> 00:13:16.526 align:center Whiskey? 00:13:18.046 --> 00:13:19.686 align:center No, I don't drink. 00:13:21.206 --> 00:13:23.166 align:center Why? You don't drink? 00:13:24.006 --> 00:13:24.646 align:center No. 00:13:29.566 --> 00:13:29.766 align:center Take it. 00:13:31.206 --> 00:13:32.686 align:center No, Papa is at home. 00:13:34.086 --> 00:13:34.886 align:center Papa is there? 00:13:35.606 --> 00:13:36.566 align:center Don't worry, I will... 00:13:36.886 --> 00:13:37.646 align:center ...handle it. 00:13:39.286 --> 00:13:39.646 align:center Take it. 00:13:42.086 --> 00:13:43.646 align:center But this stays between us. 00:13:53.086 --> 00:13:54.045 align:center Slowly. 00:13:54.046 --> 00:13:55.326 align:center I drink like this. 00:13:57.126 --> 00:13:58.686 align:center Come, let me give you a refill. 00:14:03.046 --> 00:14:04.206 align:center Aditi, what are you doing? 00:14:04.566 --> 00:14:05.446 align:center Leave it. 00:14:05.606 --> 00:14:06.566 align:center How much are you drinking? 00:14:07.006 --> 00:14:07.606 align:center Are you mad? 00:14:09.046 --> 00:14:09.726 align:center Have you lost it? 00:14:12.246 --> 00:14:13.086 align:center What do you think? 00:14:13.566 --> 00:14:14.446 align:center Am I drunk? 00:14:15.406 --> 00:14:17.126 align:center Can I still drink more than you. 00:14:17.406 --> 00:14:18.446 align:center I don't doubt that, okay? 00:14:18.566 --> 00:14:18.926 align:center Should I? 00:14:19.686 --> 00:14:20.806 align:center No! No, no. 00:14:21.326 --> 00:14:22.446 align:center Aditi, stop it! 00:14:23.326 --> 00:14:23.686 align:center Aditi! 00:14:24.886 --> 00:14:25.326 align:center Stop it! 00:14:27.326 --> 00:14:27.606 align:center Adi... 00:14:28.606 --> 00:14:29.486 align:center Please do not drink! 00:14:30.566 --> 00:14:31.206 align:center Just give it to me! 00:14:33.166 --> 00:14:33.846 align:center Let go of it! 00:14:34.126 --> 00:14:35.606 align:center I'm enjoying it! 00:14:37.566 --> 00:14:38.526 align:center I'm enjoying it! 00:14:40.326 --> 00:14:41.006 align:center Let go of it! 00:14:41.606 --> 00:14:42.206 align:center Stop it! 00:14:43.326 --> 00:14:44.046 align:center Damn it! 00:14:52.166 --> 00:14:52.846 align:center You know what? 00:14:53.966 --> 00:14:55.246 align:center I will tell Karan 00:14:55.566 --> 00:14:57.246 align:center to go fuck himself! 00:14:57.886 --> 00:15:00.006 align:center So? You haven't said it yet? 00:15:00.846 --> 00:15:01.486 align:center No! 00:15:02.486 --> 00:15:04.686 align:center But I will say it now! - No, no! 00:15:05.206 --> 00:15:07.046 align:center In fact, I will say it right now! 00:15:07.846 --> 00:15:08.566 align:center Where is my phone? 00:15:09.366 --> 00:15:11.646 align:center Aditi, it's not a good idea! 00:15:12.286 --> 00:15:12.966 align:center Aditi, stop it! 00:15:14.486 --> 00:15:14.966 align:center Aditi! 00:15:16.966 --> 00:15:17.646 align:center Aditi, no! 00:15:18.886 --> 00:15:19.886 align:center No, no! Stop it! 00:15:20.006 --> 00:15:20.366 align:center Stop it! 00:15:21.446 --> 00:15:21.926 align:center Why? 00:15:22.126 --> 00:15:22.926 align:center Aditi, please! 00:15:23.086 --> 00:15:25.686 align:center Let's trap the devil by his balls! 00:15:26.806 --> 00:15:27.486 align:center Aditi! 00:15:28.126 --> 00:15:29.486 align:center Do it tomorrow morning! 00:15:29.686 --> 00:15:30.606 align:center Do it in the morning! 00:15:37.326 --> 00:15:37.806 align:center Hello! 00:15:38.406 --> 00:15:39.366 align:center Karan, what's up? 00:15:40.606 --> 00:15:41.286 align:center Are you drunk? 00:15:41.766 --> 00:15:42.166 align:center Aditi? 00:15:42.526 --> 00:15:45.126 align:center Yes, I was just drinking with Sandy! 00:15:45.846 --> 00:15:47.926 align:center Who is this Sandy? 00:15:48.726 --> 00:15:50.686 align:center And you are drinking with him at this hour? 00:15:51.406 --> 00:15:53.326 align:center Why? I wanted to, so I was drinking! 00:15:53.646 --> 00:15:54.966 align:center Who is this Sandy? 00:15:55.526 --> 00:15:56.725 align:center Are you kidding me? 00:15:56.726 --> 00:15:58.326 align:center You are drinking with him at this hour? 00:15:58.566 --> 00:16:01.206 align:center Karan, why are you yelling at me? 00:16:01.766 --> 00:16:03.125 align:center Do you think I'm an idiot? 00:16:03.126 --> 00:16:03.805 align:center I will scream! 00:16:03.806 --> 00:16:05.766 align:center I will do whatever I feel like! You are a b**ch! 00:16:05.926 --> 00:16:07.406 align:center How did you call me a b**ch? 00:16:08.206 --> 00:16:09.206 align:center Yes, Karan! 00:16:10.046 --> 00:16:11.006 align:center I will kill you! 00:16:11.206 --> 00:16:13.725 align:center You have a problem with me sitting with you for half an hour and 00:16:13.726 --> 00:16:16.286 align:center you are drinking with Sandy at this hour and calling me? 00:16:17.406 --> 00:16:17.646 align:center I'm... 00:16:26.886 --> 00:16:28.686 align:center Give me my phone! - Just give me the phone! 00:16:29.926 --> 00:16:31.326 align:center Aditi, please stop it. 00:16:31.766 --> 00:16:34.126 align:center Call him tomorrow morning! - Give me my phone! 00:16:34.326 --> 00:16:35.886 align:center Just stop it now. 00:16:36.166 --> 00:16:37.765 align:center Do it in the morning, call him in the morning. 00:16:37.766 --> 00:16:38.086 align:center No. 00:16:38.406 --> 00:16:39.686 align:center You're drunk right now. 00:16:39.926 --> 00:16:40.486 align:center Aditi. 00:16:46.126 --> 00:16:47.605 align:center Sandy, just give me my phone. 00:16:47.606 --> 00:16:48.566 align:center Just leave the phone. 00:16:48.846 --> 00:16:50.085 align:center Do it in the morning. - Give me the phone. 00:16:50.086 --> 00:16:50.886 align:center What are you doing? 00:16:56.726 --> 00:16:57.926 align:center Babe.. Bit... 00:17:04.166 --> 00:17:04.726 align:center Hey! 00:17:06.886 --> 00:17:08.286 align:center What are you doing? 00:17:08.766 --> 00:17:09.766 align:center Aditi, come out! 00:17:10.886 --> 00:17:11.726 align:center Come out! 00:17:13.446 --> 00:17:13.806 align:center No! 00:17:14.406 --> 00:17:14.885 align:center Aditi! 00:17:14.886 --> 00:17:15.646 align:center I'm having fun! 00:17:16.166 --> 00:17:17.166 align:center Come out! - This is my... 00:17:17.886 --> 00:17:19.286 align:center ...best day ever! 00:17:19.726 --> 00:17:21.046 align:center Aditi, you will catch a cold! 00:17:21.246 --> 00:17:22.126 align:center You will get sick! 00:17:22.246 --> 00:17:23.246 align:center I'm having a lot of fun! 00:17:23.406 --> 00:17:24.766 align:center Aditi, come there! 00:17:25.006 --> 00:17:25.685 align:center Come there! 00:17:25.686 --> 00:17:28.046 align:center Come! Slowly! Come here! 00:17:28.686 --> 00:17:29.086 align:center Sit down! 00:17:32.166 --> 00:17:33.126 align:center Come! Come! 00:17:33.446 --> 00:17:34.526 align:center Give me your hand! Aditi! 00:17:34.966 --> 00:17:35.366 align:center Hand! 00:17:35.646 --> 00:17:36.366 align:center Come up! 00:17:36.926 --> 00:17:38.966 align:center Come! Yes! Yes! Yes! 00:17:39.566 --> 00:17:40.606 align:center Be careful! 00:17:41.246 --> 00:17:41.686 align:center Come on! 00:17:42.006 --> 00:17:42.686 align:center Very nice! 00:17:43.126 --> 00:17:43.726 align:center Very nice! 00:17:44.086 --> 00:17:44.565 align:center Very nice! 00:17:44.566 --> 00:17:45.366 align:center Slowly! Slowly! 00:17:46.006 --> 00:17:46.446 align:center Slowly! 00:17:47.366 --> 00:17:48.126 align:center Slowly! 00:17:48.646 --> 00:17:49.446 align:center Come! Come! 00:17:49.846 --> 00:17:52.566 align:center Come, while taking you up, I got sober. 00:17:53.446 --> 00:17:54.086 align:center Very nice. 00:17:55.726 --> 00:17:56.686 align:center Very nice. 00:17:58.686 --> 00:17:59.446 align:center Very nice. 00:18:00.406 --> 00:18:00.726 align:center Yeah! 00:18:05.446 --> 00:18:05.846 align:center Okay! 00:18:06.526 --> 00:18:07.086 align:center Be careful! 00:18:07.686 --> 00:18:09.246 align:center Be careful! 00:18:11.366 --> 00:18:12.046 align:center Wait! 00:18:14.486 --> 00:18:16.566 align:center I wish my boyfriend was like you! 00:18:18.166 --> 00:18:19.366 align:center It would have been so nice! 00:18:20.006 --> 00:18:20.886 align:center Aditi! Aditi! 00:18:21.486 --> 00:18:22.846 align:center Control yourself! 00:20:38.526 --> 00:20:39.366 align:center Kiss me. 00:20:45.926 --> 00:20:46.806 align:center Kiss me.